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The How-to of CONFIDENCE

This masterclass has been created by a founder-led, world-class organisation dedicated to equipping your success, and walking alongside you.

» THE CONFIDENCE MASTERCLASS DELIVERS:

  • A science-backed approach to mastering confidence, with a deep dive into what confidence truly is
  • Uncovering the Latin origins of confidence and why understanding this will transform how you approach it
  • Insight into the unique societal influences on women’s confidence, such as Human Giver Syndrome and how it’s shaped by patriarchal systems
  • Actionable steps to combat the Dark Side of socialization that leads to disconnection from your self-worth, while embracing the Bright Side that enables profound connections with others
  • How confidence is formed through self-belief and action, and why adopting an Antifragile mindset will help you thrive through adversity
  • Tools to break free from perfectionism and emotional mis-beliefs that sabotage your growth
  • A daily Stock-Take Exercise that makes your skills, capacities, qualities, values, and resources conscious and available to you, making confidence automatic
  • Strategies for restoring confidence through mindfulness practices and grounding techniques 

» HOW TO GET THE MOST FROM THIS:

  1. Recognise that confidence is developed through consistent action. Focus on the knowledge of who you already are so you maintain a grounded belief in yourself.
  2. Action is the force-multiplier that will ignite consistent confidence. So, commit to the daily “Stock Take” exercise as a minimum as this is the truth about your case for confidence confidence.
  3. Reflect daily on your progress, tweaking your approach as you go. The compound effect of doing this means you'll create momentum faster.
  4. If you're finding it challenging to maintain or restore your confidence, reach out to hear about the direct support options we provide: [email protected]

REMEMBER WHO YOU ARE!
YOU'VE GOT THIS,
AND WE'VE GOT YOUR BACK